Mindfulness-Based Cognitive Therapy
8 week workshop
Screening interviews begin September 22.
8-Week workshop begins October 19.
This fall there will be an opportunity to take the Mindfulness Based Cognitive Therapy workshop in New York City. The workshop will be at in the Chelsea area, beginning Monday, October 19 from 6:00 to 8:15 pm.
Since this is an 8-week group treatment, it is highly cost effective. The cost is about $50 per group, including the half-day of practice on a Saturday. Where there is financial need, we can discuss a sliding scale. Full payment of $475 is made when registering.
Mindfulness and Cognitive therapy combine in a powerful new treatment. It has been university researched and proven. It is the subject of follow-up research and is being evaluated for its usefulness with other conditions. It is an amazing combination of knowledge. Three cognitive psychologists met with Jon Kabat Zinn, developer of Mindfulness Based Stress Reduction, and found a way to combine mindfulness with cognitive methods for this radically new, and successful, approach. See the research at www.PubMed.gov, searching under ‘MBCT’. For more details see www.DonaldFleck.com.
Together, they can help with chronic depression and general anxiety. Mindfulness Based Cognitive Therapy offers new power over toxic thinking. Mindfulness Based Cognitive Therapy reduces the risk of a depression happening again.
Next NYC workshop begins October 19, 2009
For more information, go to www.DonaldFleck.com